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Dr. Shweta on the connection between Calcium and Hair

Dr. Shweta on the connection between Calcium and Hair

Calcium isn’t just about bones, it’s also for hair!

Lack of calcium causes dry hair and it’s necessary for iron absorption. A lack of calcium in the system results in our body pulling the needed calcium from our bones and hair as well.

In this video, Dr Shweta helps us understand why you need to never be calcium deficient. Check this space for more holistic health and hair care tips.